Why We Overeat

Maybe it was that fifth handful of sour cream and cheddar chips, or the third trip to the buffet line. Regardless, many of us have had experience with overeating. So what causes this uncontrollable urge to stuff our faces? With one-third of the U.S. adult population suffering from obesity, people are flocking to the next fad diet or fat-busting fitness program. But that can’t solve the problem for everyone in the long run. Instead, lets dig a little deeper to discover why we overeat (and how to stop).

The Stuffing — The Need-to-Know